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Category Archives: Exercise & Movement

Move more = exercise. but it doesn’t always have to be a chore.

Yoga is great for… Everyone?

Posted on 30th December 2014 by Mamie — Leave a reply

I love yoga, and I’m a huge believer in the myriad, health, healing and emotional benefits of a yoga practice. Yoga is great for anyone and everyone who wants to Continue Reading →

Posted in Exercise & Movement, Health & Wellbeing | Tagged cost, expensive yoga, health, yoga | Leave a reply

Procrastination and Perspiration – A never ending cycle

Posted on 5th November 2014 by Mamie — Leave a reply

The cycle of getting into shape and then allowing that figure to become pear-shaped is the eternal swing of procrastination and perspiration. It works for everything else, too. Procrastinating about Continue Reading →

Posted in Exercise & Movement, Health & Wellbeing | Tagged fitness, health, procrastination | Leave a reply

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Disclaimer

This is a personal blog, and as such the opinions and thoughts represented here are my own, and not those of any third party.

Also, my thoughts and opinions have been known to change from time to time, I believe this to be a necessary result of maintaining an open mind. This blog is intended to provide a snapshot in time of the musings and other things which run around the brain of the author, and as such the thoughts and opinions expressed in older posts may differ slightly, or completely, from those I hold today.

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